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Our social rules strongly influence our behaviour and load us with many should and shouldn't. It is not easy to overcome these social rules. These social rules shape our perception of the reality in which we live. Power struggles result when people try to avoid feeling powerless by attempting to force the other person to submit in some way. If this approach is successful, it provides temporary...
When looking for anger management help or anger management courses, it is important to understand what anger management means. Anger Management is NOT Anger management is not about never feeling angry. Anger is a normal emotion just like joy, sadness, anxiety, trust, grief, and love. The problem with anger is that it motivated you to behave badly towards the person or whatever you blame for your...
No one, under any circumstances, deserves to feel disregarded, insulted, controlled, coerced, intimidated, hurt, hit, pushed, grabbed, or touched in any undesired way. Nothing that anyone in the family says of does justifies abuse. One act of abuse never justifies another. Everyone has a right and the responsibility to heal suffering. Whenever we hurt a loved one we bleed a little inside. That...
1: Parents have a duty to provide unconditional love, compassion, and acceptance. Children learn from watching you so you need to model the five R’s of parenting. Resourcefulness Responsibility Respect Relationship investment Regulation of impulses and emotions Instil optimism Teach skills in negotiation and cooperation. 2: Model Solution Finding Stay focused on solution, don’t blame Do ask...
Dear Customers, Facebook friends and visitors, In this time of gratitude, I give thanks for you. I value your patronage and appreciate your confidence in me. You are all something for which I am especially grateful. On behalf of myself at Compassion Coach, and my family, I wish you a happy Christmas and a fulfilling New Year. Sincerely, Denis Hay