Welcome to Compassion Coach


Welcome to a down to earth, yet a practical website that could revolutionise your life.

If your emotions, anger, stress or depression are causing damage to vital aspects of your life and making life a challenge, that's a problem, but having the courage to act to correct these issues takes guts.

That's where I can assist you. My job is to help and support you to enrich your life and relationships and to guide you towards your deepest values and fulfilling life.

More about us »

Latest Blog Posts

Taking Responsibility One change that will benefit everyone is taking full responsibility for your emotional well-being. Responsibility for your life means taking ownership of everything inside your skin. It’s taking responsibility for your emotional well-being. Your emotions can be divided into two states, power mode and weak modes of power. Power and Weak Modes of Self Weak modes of self are...
I statements are not the be all end all to resolving interpersonal communication and resolving the conflict. Starting with an “I” instead of “You” is less critical and less likely to make the listener as defensive as “you,” statements. The success of implementing the suggestion in the rest of this article depends to a large extent on how well you can manage your emotions under stress. I would...
Road rage has become a common occurrence. Life, in general, is putting many stressors on people, and some people find it challenging to manage their emotions when stress builds up. Definition of Road Rage Webster dictionary defines road rage as a motorist that is usually provoked by another motorist’s irritating act and is expressed in aggressive or violent behaviour. How to Prevent Road Rage Be...